Calluses on the hands are a common issue that can cause discomfort or embarrassment.
Fortunately, there are plenty of home remedies for calluses that you can use to reduce their appearance and keep your hands feeling healthy and looking great.
This post will discuss seven of the most effective home remedies for calluses, no matter what part of the body they are on.
From simple lifestyle changes to DIY treatments, these tried-and-true methods will work wonders on callused skin.
What Are Calluses?
Calluses are rough areas on the skin caused by excessive pressure or friction.
Most of the time, they are on the hands, but they can also be on the feet or knees.
Calluses are a normal part of aging because they form in response to friction caused by constant pressure or friction.
However, many people get calluses caused by wearing shoes that are too tight or from engaging in sports or jobs that require a lot of physical work.
Calluses can be painful and can cause the skin to crack or bleed.
Wearing shoes that fit correctly and massaging the affected area can help reduce pain and inflammation.
If you work with your hands, consider wearing gloves to protect the skin and prevent it from drying out and becoming irritated.
What Are The Causes of Calluses?
Calluses develop to protect the skin from friction damage caused by repeated friction on the feet or hands.
They form when the skin over a bone gets too thick. They usually develop on the tip of the toes and the palms of the hands.
There is no doubt that calluses can be painful as well as unsightly. Some common causes are:
- Wearing ill-fitting shoes: Too tight or loose shoes can rub against the skin, causing a callus to form.
- Doing a lot of hand-based work: Gardening, carpentry, and knitting can put repetitive pressure on the hands and lead to calluses.
- Having a naturally high foot arch can cause the foot to rub against the inside of the shoe, leading to calluses.
It's not the end of the world if you get calluses.
However, many excellent home remedy options can reduce their appearance, eliminate them, and prevent their return in the future.
Home Remedies For Calluses
When it comes to using home remedies for calluses, there are several you can use at home. Here are seven that you can try:
#7 Baking Soda and Vinegar
Baking soda and vinegar are one of the best home remedies to try and get rid of calluses.
To make this remedy:
- Combine 1/2 cup of white vinegar with 1/2 a teaspoon of baking soda and water to make a paste.
- Wash your hands with warm water and gently rub the paste onto the affected skin.
- Let it sit for a few minutes, then rinse it with warm water.
Baking soda can help reduce pain and swelling in the tissue beneath your calluses, while vinegar can help soften the skin.
You can do this two to three times a day.
#6 Lemons
The acidity of lemon makes it a good home remedy for calluses. In addition, it's an effective antiseptic and natural astringent.
Here is a simple remedy:
- Slice a section of a lemon and rub it on the affected area with the yellow side up.
- Then, let it sit for a few minutes before rinsing it off with water.
- You can also let it sit overnight and use a bandage to hold it in place.
This remedy will help moisturize the skin and soothe the pain caused by the stained skin.
Repeat this remedy two to three times every day until your calluses are gone.
#5 Coconut Oil
Coconut oil is another excellent way to get rid of calluses naturally. It also helps moisturize the skin and restore its softness and flexibility.
To make this remedy:
- Soak a small piece of gauze in warm coconut oil and place it on the affected area.
- Make sure the gauze doesn't stretch and tear the skin.
- After 30 minutes, remove the gauze and wash your hand with warm water.
Repeat this daily.
#4 Castor Oil
Castor oil is another way to get rid of calluses naturally.
Like other remedies, it moisturizes the skin but also helps reduce inflammation and pain thanks to its anti-inflammatory and healing properties.
To make this remedy:
Soak a washcloth in castor oil and place it on the affected area.
After 15 minutes, remove the washcloth and wash your hand with warm water.
Repeat this daily.
Castor oil has been used for skin conditions for thousands of years, so that you will see results with this home remedy after a few days.
#3 Salicylic Acid
Another natural way to treat calluses is with salicylic acid.
This chemical helps to remove dead skin cells and smooth the skin. It also helps reduce redness and swelling.
To make this remedy:
- Apply the solution to the callused area using a clean washcloth.
- Let sit for 10-15 minutes before rinsing your hand with clean, warm water.
- Once the callus is soft, you can also use a pumice stone to help remove the dead skin.
- Repeat daily for one to two weeks until the calluses are gone.
The main compound breaks the bonds between the dead skin cells that build up on your skin over time, allowing your skin to heal properly.
#2 Pumice Stone
The Pumice Stone is a naturally formed stone from volcanoes that humans have used since ancient times.
They are rocks that have a smooth or rough surface texture, and when rubbed on the skin, help exfoliate the dead skin cells, which makes your skin look better and also helps remove calluses faster and more efficiently.
To use a pumice stone:
- Soak your calluses in some warm water for about 10 minutes.
- Rub the pumice stone gently over the affected area in a circular motion for 3-5 minutes.
- After using the pumice stone, rinse the calluses with warm water and wash your hand with soap as usual.
Doing this will help loosen the dead skin around the callus and make removing the dead skin from the callus easier and more efficient.
Do this once a day for a few days, and calluses will diminish.
#1 Apple Cider Vinegar
Apple cider vinegar is another great home remedy for calluses.
It can help get rid of calluses by removing dead skin and moisturizing your hands simultaneously, making it one of the best remedies out there for this problem.
For this remedy, you will need the following:
- Prepare a cup of warm water and add one teaspoon apple cider vinegar.
- Mix it well
- Then soak the callused area for 4-5 minutes, holding the hand in warm water before changing positions.
- For extra power, you can soak a cotton pad or ball in the solution and hold it on your callus for five to ten minutes.
Repeat this process daily until the callus disappears.
ACV is one of the best natural exfoliates, which is why it is one of the most effective remedies against stubborn dry skin problems, such as foot callouses, knees, elbows, hands, etc.
It also contains antibacterial and antifungal ingredients that fight bacteria and keep your skin healthy and moisturized.
Apple cider vinegar is also great for treating acne and eczema, two skin conditions that may accompany a callus problem.
To Sum it Up
In conclusion, calluses are very common and typically don't cause any problems. But it's hard to get rid of them.
The chances of getting calluses on your hands are high when you're outdoors or doing outdoor activities.
So always wash your hands with soap and water before and after applying these remedies.
By following these home remedies for calluses, you can quickly get rid of calluses and prevent them in the future.
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