Arthritis is a common disorder that affects your joints. People use their feet, hands, neck, back, and toes to accomplish their daily routine. Particular bones have joints that require the tissue between two joints called the cartilage. Table Of Contents 17. Aquatic Exercises26. Hot and Cold Therapy35. Massage44. Capsaicin Cream53. TENS Therapy62. Natural Remedies71. Pain Medications As
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